Yoga which makes you Attractive

Yoga which makes you Attractive 

Most of the people do not know how costly products are used to get glow in the face. Whereas, we can also get the brightness and redness of the face with good diet and yoga. 
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Who does not have a desire for beautiful faces, everyone wants his face to be beautiful. You also save a variety of things for this. But taking advantage of yoga is the most beneficial for a face to face. Some actions of yoga gives pinkish glow on the your face and can be removed from the spots, freckles, wrinkles and blackness. lets see yoga for beautiful face;

Yoga for face

• Yoga Udanmudra  

This is very beneficial for maintaining pinkish glow on the face. To do this, sit in the Padmasana and then leave the Tzarni finger of both hands and mix all the three fingers with the tip of thumb. Take this exercise regularly for five minutes, it will benefit.

• Yoga Singhana

Easy to enhance the beauty of the face. Procedure for this , sit in the vijrasana pose and open the knees slightly, now place the fingers of the tiger as a tiger's toes and put them on both knees. After this, pull the breath in. Take out the tongue and then breathe out like a lion gambling. Strain the throat muscles. Practice this yogasana 3-4 times a day. 

While doing this yoga, mouth should be open as much as possible and the tongue should get more and more out.take a deep breath and fill so much air in the mouth like the air to fill the balloon. Stay in this currency for five seconds. Doing this ball-bearing balloon is not only good but also good exercise of the lungs. This removes wrinkles of the cheeks and keeps the facial skin tightened. Repeat this yoga five to eight times.

• Kapol Shakti Vikas Yoga 

Finally a very good yoga to accentuate the face. procedure is , sit in the Sudhasana or Padmasana. Combine the front part of the eight fingers of both hands and close the holes of both nostrils with both thumbs. Then breathe in. Then close the nostrils with both thumbs and flush your cheeks as balloons and slowly exhale the breath out by stopping your breath. Do this exercise at least 20 times.

Dissociating the face causes the face to bloom. Laughing loudly is called haunting. During the laugh all the 600 muscles of the body work together. Laughing laughs more oxygen in the lungs, blood is pure. Lose so much to do this yoga that tears come out with eyes.

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